The Challenge What Holds You Back Podcast with Stephanie King Mattingly
On The Challenge What Holds You Back Podcast, Stephanie King Mattingly features the Best of the Best Thought Leaders in the Mental Wellness space.
Authors, Founders, Entrepreneurs, Coaches,Therapists, Faith leaders share a secret that once held them back, how they broke through the fog of their fears, silenced the negativity, and wiped the few tears – choosing instead a mindset of positivity.
These pathfinders make strides in their personal progress toward “Confident Mental Wellness.”
They in turn, elevate their environments and their teams to create a sense of Workplace Mental Wellness.
Check out the video version!
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The Challenge What Holds You Back Podcast with Stephanie King Mattingly
6. From Laughter to Success: Insights into Humor and Mental Health with Hersh Rephun
Discover the unexpected twist that transformed Hersh Rephun's journey from observer to innovator. As a child, he witnessed the power of humor to diffuse tension and bring unity during a heated family argument. This revelation led him down a path where he now infuses humor into his professional realm, helping brands communicate with a lighter touch. But what happened next? How did this revelation shape Hersh's unique approach? Let's delve into his story and uncover the impact of intent in humor and comedy in the workplace.
In this episode, you will be able to:
- Establish the significance of humor for enriching your life at work and outside of it.
- Learn to unleash your distinctive superpower and blend creativity seamlessly into your daily tasks.
- Grasp the influence of personal challenges left unaddressed on your job performance.
- Assimilate the technique of easing workplace pressures and enhancing communication with humor.
- Comprehend the essence of intent when using humor and comedy in a professional setting.
My special guest is Hersh Rephun
Hersh Rephun is our special guest today with an eclectic and dynamic background that uniquely qualifies him to dissect the role of comedy in the workplace. A celebrated stand-up comedian and an astute branding expert, Hersh has spent years crafting a holistic approach to humor and messaging. His philosophy draws from the rule of 'Yes, and' from improvisational comedy, which stresses acceptance and progress. With his innate sense of irony and wit, he approaches life's challenges, mirroring this acceptance, and encourages others to tap into their lighter side to deal with the trials and tribulations of life. His work seeks to humanize brands, deploying authenticity as an essential tool for effective communication.
Watch this episode on YouTube here: https://youtu.be/wKowJPE9MYs
Video podcast: https://youtube.com/@challengewhatholdsyouback
Links and Resources:
Stephanie King Mattingly
Author, Speaker, Media Host, Wellpreneur
Author of the forthcoming book:
The Secret You Hide Holds You Back: How Letting Go Sweetens Life & Makes You Free
https://stephaniekingmattingly.com
stephanie@stephaniekingmattingly.com
LinkedIn: https://www.linkedin.com/in/szking/
Facebook: https://www.facebook.com/szking
Bio: https://bit.ly/3NxiYxc
Book Press Release: https://bit.ly/3Q360J3
Get your copy of:
TAKE 5! 5 Ways to Enhance Your Mental Wellness @ Work
