The Challenge What Holds You Back Podcast with Stephanie King Mattingly
On The Challenge What Holds You Back Podcast, Stephanie King Mattingly features the Best of the Best Thought Leaders in the Mental Wellness space.
Authors, Founders, Entrepreneurs, Coaches,Therapists, Faith leaders share a secret that once held them back, how they broke through the fog of their fears, silenced the negativity, and wiped the few tears – choosing instead a mindset of positivity.
These pathfinders make strides in their personal progress toward “Confident Mental Wellness.”
They in turn, elevate their environments and their teams to create a sense of Workplace Mental Wellness.
Check out the video version!
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The Challenge What Holds You Back Podcast with Stephanie King Mattingly
2. Taking Charge of Mental Wellness with Dr. Katrina Mattingly
In the depths of despair, Dr. Katrina Mattingly found her solace. The chaos of the ER had worn her down, but amidst the darkness, a glimmer of light emerged. It was an unexpected twist that changed everything. But what was this twist? What could have possibly turned the tide in the battle for mental wellness among healthcare workers? Stay tuned, for the answer lies within the untold chapters of Dr. Mattingly's journey.
In this episode, you will be able to:
- Delve into the significant role of mental wellness in preserving the efficacy of emergency medicine.
- Discover the necessary techniques to handle trauma and emotional shock in high-stress ER environments effectively.
- Learn the keys for preventing burnout in emergency medicine to sustain service quality.
- Realize the crucial need for comprehensive mental health support among healthcare workers for their well-being.
- Uncover the challenges and victories entailed in launching a weight loss clinic and its contribution to the medical field.
My special guest is Katrina Mattingly
Introducing Katrina Mattingly, a multispecialty medical professional who is passionate about patient care in all forms. Her credentials include double board certification in Emergency Medicine and Obesity Medicine. Katrina has served in a multitude of medical environments over her 15-year career, from large urban centers to small rural hospitals. Her global perspective, honed through medical repatriation work in various continents, brings a unique element to her practice. In her current role as Chief Medical Officer at Options Medical Weight Loss, Katrina is spearheading its expansion to multiple states. With her busy professional life and a family of five, she epitomizes the modern woman who balances personal and professional life while prioritizing mental wellness.
Watch this episode on YouTube here: https://youtu.be/X-hhmnZa9dg
Video podcast: https://youtube.com/@challengewhatholdsyouback
Links and Resources:
Stephanie King Mattingly
Author, Speaker, Media Host, Wellpreneur
Author of the forthcoming book:
The Secret You Hide Holds You Back: How Letting Go Sweetens Life & Makes You Free
https://stephaniekingmattingly.com
stephanie@stephaniekingmattingly.com
LinkedIn: https://www.linkedin.com/in/szking/
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Bio: https://bit.ly/3NxiYxc
Book Press Release: https://bit.ly/3Q360J3
Get your copy of:
TAKE 5! 5 Ways to Enhance Your Mental Wellness @ Work
